Posts in Plant-based eating
Betsy Freeman Wants To Streamline Dinner

Betsy Freeman is on a mission to streamline your dinner plans. She literally wrote the book on it. Crafted to minimize wasted food and time spent cleaning up, her The One & Done Cookbook is your guide to escaping your weeknight dinner funk. 

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Plant based makeovers for your favorite meals

Plant based is more popular than ever. It’s easy to recreate your favorite meals in a way that respects people, animals, and the planet. Follow this guide to get creative and do it yourself!

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6 myths about plant-based eating—busted.

6 myth-busting facts about plant based eating, and recipes that make for an easy switch

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Can’t cut it as a vegetarian? Try this instead.

Can’t cut it as a vegetarian but want to eat for the planet and your own health? Try the reducetarian diet instead.

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Kathy Freston explains how to (gently) shift to plant-based eating

Kathy Freston is a New York Times bestselling author four times over. Her books on healthy eating and conscious living include The Lean, Veganist and Quantum Wellness. She considers herself a wellness activist and has appeared frequently on national television, including Ellen, Dr. Oz, Good Morning America, The Talk, Martha Stewart, Extra, and Oprah. And yet.

She’s not strident or bossy. She wouldn’t dream of making me feel bad if I sprinkled parmesan on my pasta. She somehow understands that I can’t seem to give up my cow’s milk lattes.

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