Kale & Red Cabbage Slaw

 
  Photo Source . This salad contains completely fresh ingredients, along with some hearty seeds. They add a little crunch and provide a good amount of protein. The lightly dress final product is full of color - the perfect compliment to a plate of pasta, fried rice, or any other starchy main dish. 

Photo Source. This salad contains completely fresh ingredients, along with some hearty seeds. They add a little crunch and provide a good amount of protein. The lightly dress final product is full of color - the perfect compliment to a plate of pasta, fried rice, or any other starchy main dish. 

Adapted from The Simple Veganista

| Yield: 2 servings | Time: 15 minutes |

 
 

 
 

Ingredients

1 small bunch tuscan kale (aka, lacinato or dinosaur), thick stem removed and shredded

¼ head red cabbage, shredded

2 carrots, grated

¼ red onion, sliced

¼ cup parsley leaves, roughly chopped

2 tablespoons hemp seeds

2 tablespoons sunflower seeds

2 tablespoons pepitas (pumpkin seeds)

1 lemon, to squeeze over top

Small handful of crushed walnuts


Dressing

1 tablespoon olive oil

1 tablespoon dijon mustard

1 tablespoon apple cider vinegar

2 tablespoons water

Salt & fresh cracked pepper to taste

Preparation

In a small bowl, mix your dressing and set aside.

Prepare vegetables. Place all ingredients in large bowl. Add dressing and toss to coat.

Add in seeds, the juice of one lemon and toss again. Let salad rest a few minutes before eating, this will help soften the kale a bit.

 
 

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